Contiki vs Topdeck

The dreaded question we all ask when wanting to book our wanderlust moments. I have now toured with both Contiki & Topdeck twice, all with different experiences. This blog will provide you with some facts as well as personal anecdotes of my own to possibly assist in helping you find a tour company best suited … Continue reading Contiki vs Topdeck

The importance of food – Part 2 (F45 Challenge)

It has been 10 weeks since my last blog, part 1 of the importance of food series.  My body and mind has been through a roller-coaster over these weeks while continuing to learn about my body and what works for me. *Read part 1 before continuing* Anyone who follows my social media will be aware … Continue reading The importance of food – Part 2 (F45 Challenge)